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How Long Does It Take To Make Exercise A Regular Habit?
Exercising at least four times a week for at least six weeks is good enough time to form a workout a...
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- Supriya Ramesh
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This Tiny Gland is a Quiet Disruptor Behind Fatigue and Frustration
Image - Canva In India, over 42 million people are affected by thyroid disorders, with numbers stead...
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- Pallavi Mehra
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Postmenopausal Women, Take Note! This Plant-Based Diet Could Protect You From Breast Cancer
Postmenopausal Women, Take Note! This Plant-Based Diet Could Protect You From Breast Cancer (Image C...
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- Pallavi Mehra
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Lizzo’s Jaw-Dropping Weight Loss Transformation: “No Sugar In The Morning Changed Everything”
Lizzo’s Jaw-Dropping Weight Loss Transformation: “No Sugar In The Morning Changed Everything” (Image...
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- Pallavi Mehra
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Bryan Johnson Calls Extra Virgin Olive Oil A Game-Changer — Is It Really Better Than Ozempic?
Bryan Johnson Calls Extra Virgin Olive Oil A Game-Changer — Is It Really Better Than Ozempic? (Image...
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- Pallavi Mehra
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Optical Illusion Test: Only 1% Can Find The Hidden Number 36 In This Tricky Brain Teaser
Optical Illusion Test: Only 1 Can Find The Hidden Number 36 In This Tricky Brain Teaser In our today...
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- Pallavi Mehra
- 24 Apr 2025
Organs Of 71-Year-Old Brain-Dead Woman Help Save 3 Lives In Rare Medical Case
Organs Of 71-Year-Old Brain-Dead Woman Help Save 3 Lives In Rare Medical Case (Image Credits: iStock...
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- Supriya Ramesh
- 23 Apr 2025
Burnout Isn’t a Badge of Honour—It’s a Mental Health Warning from Your Brain
Image - Canva Somewhere between your third Zoom call of the day and the relentless ping of notificat...
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- Pallavi Mehra
- 23 Apr 2025
Say Goodbye To Heatwave! These Yoga Asanas Can Help Your Body Stay Cool Naturally
Say Goodbye To Heatwave! These Yoga Asanas Can Help Your Body Stay Cool Naturally (Image Credits: iS...
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- Pallavi Mehra
- 23 Apr 2025
Tina Knowles Opens Up About Breast Cancer Diagnosis After Delaying Mammogram—Why Every Woman Needs This Test
Tina Knowles Opens Up About Breast Cancer Diagnosis After Delaying Mammogram—Why Every Woman Needs T...
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- Ashima Sharda Mahindra
- 23 Apr 2025
Doctor Reveals 10 Subtle Signs of Cancer You Cannot Afford To Ignore
Signs like any new lumps or moles anywhere in your body that start to itch, crust, flake, or bleed c...
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- Pallavi Mehra
- 23 Apr 2025
Scorching Heat Could Trigger Preterm Labor — What Every Pregnant Woman Must Know
Scorching Heat Could Trigger Preterm Labor — What Every Pregnant Woman Must Know (Image Credits: iSt...
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- Pallavi Mehra
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Parents Beware! Harmful Toxins Found In Kids’ Mattresses Could Affect Brain Development
Parents Beware! Harmful Toxins Found In Kids’ Mattresses Could Affect Brain Development (Image Credi...
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- Pallavi Mehra
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Think Twice Before Using Ozempic—New Study Links It To Mood Disorders And Brain Changes
Think Twice Before Using Ozempic—New Study Links It To Mood Disorders And Brain Changes (Image Credi...
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- Ashima Sharda Mahindra
- 23 Apr 2025
How Does A Teaspoon of Acacia Honey Keep You Cool and Ailment-Free in This Scorching Heat?
Aacacia honey is rich in simple carbohydrates like fructose and glucose, easily absorbed by your bod...
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