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Dodging Digital Bullies: How to Protect Your Mental Health from Cyberbullying
  • Supriya Ramesh
  • 30 Apr 2025

Dodging Digital Bullies: How to Protect Your Mental Health from Cyberbullying

Image - Canva Cyberbullying isn’t just mean comments from strangers; it can feel like a full-on assa...

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Want to Get Lean In Your 40s? Here's How You Can Do It In 5 Simple Steps
  • Ashima Sharda Mahindra
  • 30 Apr 2025

Want to Get Lean In Your 40s? Here's How You Can Do It In 5 Simple Steps

In your 40s it is easier to gain weight than lose it because your metabolism slows down In your 40s ...

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Beware! This Common Lifestyle Habit Is as Dangerous as Smoking
  • Ashima Sharda Mahindra
  • 30 Apr 2025

Beware! This Common Lifestyle Habit Is as Dangerous as Smoking

Being sedentary can be life-threatening with increased risk of heart disease and obesity While the a...

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THIS Flour Burns Fat 20 Times Faster than Wheat; Here’s Why You Must Add Barley To Your Daily Diet
  • Ashima Sharda Mahindra
  • 30 Apr 2025

THIS Flour Burns Fat 20 Times Faster than Wheat; Here’s Why You Must Add Barley To Your Daily Diet

Barley is packed with dietary fibre, which significantly helps in weight loss and management Rotis a...

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Vaibhav Suryavanshi: Decoding The Teenager’s Diet and Fitness As He Gave Up Mutton and Pizza to Keep Weight In Control
  • Ashima Sharda Mahindra
  • 30 Apr 2025

Vaibhav Suryavanshi: Decoding The Teenager’s Diet and Fitness As He Gave Up Mutton and Pizza to Keep Weight In Control

Left-handed batter Vibhav loved mutton and pizza, but both were slashed from his diet to ensure he d...

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Divyanka Tripathi Is Experiencing Itchy Rashes as Side Effect of Dengue; Here's Why It Happens
  • Ashima Sharda Mahindra
  • 30 Apr 2025

Divyanka Tripathi Is Experiencing Itchy Rashes as Side Effect of Dengue; Here's Why It Happens

Dengue can cause rashes due to a combination of factors related to your body's immune response to th...

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What is SADI-S, A Newer Weight Loss Surgery That Removes 80 Percent of the Stomach; Should You Go For It?
  • Ashima Sharda Mahindra
  • 30 Apr 2025

What is SADI-S, A Newer Weight Loss Surgery That Removes 80 Percent of the Stomach; Should You Go For It?

SADI-S is a newer type of bariatric surgery and is usually an option for those who have a BMI of ove...

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Significant Rise in Cases of Varicose Veins Among Adults; Expert Decodes Why
  • Ashima Sharda Mahindra
  • 30 Apr 2025

Significant Rise in Cases of Varicose Veins Among Adults; Expert Decodes Why

A sedentary lifestyle, desk jobs, sitting or standing for long hours, lack of exercise, obesity, pre...

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Red, Itchy, and Inflamed? These Heatwave Skin Conditions Could Be More Serious Than You Think
  • Pallavi Mehra
  • 30 Apr 2025

Red, Itchy, and Inflamed? These Heatwave Skin Conditions Could Be More Serious Than You Think

Red, Itchy, and Inflamed? These Heatwave Skin Conditions Could Be More Serious Than You Think (Image...

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If You Often Notice These Memory Lapses, It’s Time to Take Things Seriously
  • Supriya Ramesh
  • 30 Apr 2025

If You Often Notice These Memory Lapses, It’s Time to Take Things Seriously

Image - Canva When age truly catches up, you start developing memory issues. Yes, from forgetting wh...

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Real Life Weight Loss Story: Only 60 Days, Zero Shortcuts—Tushar Proves Simple Diet And Discipline Can Help You Transform
  • Pallavi Mehra
  • 30 Apr 2025

Real Life Weight Loss Story: Only 60 Days, Zero Shortcuts—Tushar Proves Simple Diet And Discipline Can Help You Transform

Real Life Weight Loss Story: Only 60 Days, Zero Shortcuts—Tushar Proves Simple Diet And Discipline C...

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5 Ways Your Pets Elevate Your Heart Health
  • Ashima Sharda Mahindra
  • 30 Apr 2025

5 Ways Your Pets Elevate Your Heart Health

Apart from making you more active, if you have pets, you are also more likely to eat healthy and sus...

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Still Relying On Pain Cream For Your Knee? Here’s Why Total Knee Replacement Might Be The Real Answer
  • Pallavi Mehra
  • 30 Apr 2025

Still Relying On Pain Cream For Your Knee? Here’s Why Total Knee Replacement Might Be The Real Answer

Still Relying On Pain Cream For Your Knee? Here’s Why Total Knee Replacement Might Be The Real Answe...

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Optical Illusion Eye Test Challenge: Only 1% Can Spot The 3-Legged Camel
  • Pallavi Mehra
  • 30 Apr 2025

Optical Illusion Eye Test Challenge: Only 1% Can Spot The 3-Legged Camel

Optical Illusion Eye Test Challenge: Only 1 Can Spot The 3-Legged Camel In our today's optical illus...

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Not Just for New Mums: Why Do Some Young Girls Experience High Prolactin Levels?
  • Supriya Ramesh
  • 30 Apr 2025

Not Just for New Mums: Why Do Some Young Girls Experience High Prolactin Levels?

Images - Canva While prolactin is most commonly associated with pregnancy and breastfeeding, elevate...

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