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3 Bad Fats You Must Eat for Better Heart Health, According to Experts
Many high-fat foods also have essential nutrients that promote heart health Contrary to popular opin...
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Why ‘No’ is a Full Sentence: A Mental Health Guide to Self-Worth
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Heart Health: Easy Breathing Exercises That Lower Blood Pressure Levels
Breathing exercises also help you calm nervous system, reduce stress, and improve blood flow While b...
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The Dark Side of Wellness Trends: What’s Actually Harmful?
Image - Canva The wellness industry is booming, promising glowing skin, endless energy, and eternal ...
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Can You Be Pregnant And Not Know? All About Cryptic Pregnancy And How It Happens
Cryptic pregnancy can be dangerous, as women may not get the medication or supportive care they need...
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Optical Illusion Eye Test: In A Colony Of Identical Pairs, Find The Single 28
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American Teenagers Are Abusing Fentanyl; Know The Horrific Side Effects of the Opioids
At least 18 more girls are using fentanyl and teen drug use overall has steadily risen Teenagers in ...
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H5N1 Avian Flu Suspected in Up to 15 Bird Deaths at New York City Zoos
Three ducks at the Queens Zoo died after contracting the virus At least three ducks and 15 more bird...
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- Ashima Sharda Mahindra
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An Expecting Mom's Headache Seemed Normal But Was An Early Warning Sign Of An Alarming, Life-Threatening Condition
A pregnant woman may have a headache but Jennifer was alarmed when she noticed unusual swelling in h...
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Happy Chocolate Day: Why Should You Have A Healthy Relationship With This Dark, Decadent Dessert?
While chocolates are banished as a high-calorie food, experts say you must not completely label it o...
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An Air Hostess Who Thought Was Tired From Jet Lag Was Diagnosed With Melanoma; Know Warning Signs of Skin Cancer
Initially, Chloe brushed off her tiredness as a side effect of the breakup, but noticed a mole in th...
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US Faces the Most Intense Flu Season in 15 Years With 24 million infected And 13,000 dead; Know Ways To Protect Yourself
The number of those sick higher than the peak of any winter flu season since 2009-2010 Flu season in...
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Sugar Free VS Natural Sweeteners: Nutritionist Explains What's Safer For Your Health
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Cancer Breakthrough: Scientists Find A `Switch' That Can Reverse The Dreaded Disease In Cells
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